Posted inHealth
Experience the Power of Yoga
Power of Yoga Beginning with the Taoist phrase, "The 10,000 joys and 10,000 sorrows". Life's got a string of flux. You can't feel that ecstasy at every moment of your…
Posted inHealth
Top Tips That Will Help You to Take Better Care of Your Mental Health
Taking care of your mental health is super important if you want to stay fit and healthy. Luckily, there are so many things that you can do to keep yourself…
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Are You Doing Enough To Help Employees Live Healthy?
As an employer, you do have responsibilities when it comes to your employees. They’re not all about preventing harassment, discrimination, or ensuring a fair wage, either. Given how employer-reliant the…
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Are You Making These 3 Mistakes With Your Health?
Some people are very keen about their health, while others ignore the most basic concepts of living a healthy life. No matter which side of the fence you are on,…
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Do It Yourself at Home During the Pandemic
Like so many people, I am still staying at home as much as possible because of the pandemic. But that does not mean I can't enjoy some creature comforts. I…
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Making More Space In Your Home
Pexels If you’ve been living at your home for a long time, you might start to find that your belongings just keep piling up with no solution to deal with…
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Rediscover the Pleasures of Home
Recently, I helped my kids pack and move away from home. We gave a lot of thought about each item to bring to their new homes. My son is living…
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How to Look After Your Health This Winter
Image Credit This year there are more winter dangers than ever because of the threat of a serious virus going around. That means your winter self care is more important…
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Healthy Habits for the Holidays
As pandemic fatigue grows, it is challenging to find healthy things to do for the holidays. Our days have gotten shorter and it is often dark by 5 pm. For…
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A Practical Guide To Recovering From Illness and Injury
https://pixabay.com/photos/disease-medicine-health-medication-4392164/ Sometimes we are just happily running along with our lives and then, wham! Something hits us out of the blue like an unexpected illness or injury. When your health…