Winter is already here in Michigan and it’s only November. Last year, the snowy season stretched on for months and…
Like many people, I suffer from back pain. Since I am a wellness professional, I recognize that stress is a…
There are so many wonderful things to do in Detroit to celebrate Fall. I love getting outdoors and finding creative…
Healthy Ways To Take Time For You You have probably heard the expression “self care is not selfish.” And it…
Smart Parent’s Guide to Back to School Tasks August is a great time to get the numerous tasks for Back…
Nine Insider Tips for a Great Trip to Mackinac Island I have been travelling to Mackinac Island for about forty…
Maintaining Wellness While Running A Business Ask any smart woman how she manages her family, her household and her…
Getting Back To Work When You’ve Suffered An Injury (Image Source) Working for yourself can often be a dream…
The Impact Caring For An Older Relative Can Have On Your Life When we are young we take for granted…
My Healthy Staycation in Detroit Recently my niece came to Michigan from Arizona to visit me and I planned a…