Posted inHealth
Get Healthy with Your Dog This Winter
Winter is here in Michigan. Last year, the snowy season stretched on for months and we wondered when it would ever end. It is challenging not to feel depressed and…
Posted inHealth
Back Pain Remedies You Need Now
Like many people, I suffer from back pain. Since I am a wellness professional, I recognize that stress is a key contributor to pain. I try to manage it with…
Posted inHealth
Healthy Harvest Fun in Detroit
There are so many wonderful things to do in Detroit to celebrate Fall. I love getting outdoors and finding creative ways to walk my 10,000 steps in each day. Yesterday,…
Pack Your Backpack Wisely for a Long Flight
Recently, I traveled to Japan on a thirteen hour flight from Toronto to Tokyo. It had been a few years since I did a flight of that length. Ok, it…
Posted inHealth
Healthy Ways to Take Time For You
Healthy Ways To Take Time For You You have probably heard the expression "self care is not selfish." And it is so true. When you are taking care of others,…
Posted inHealth
Smart Parent’s Guide to Back to School Tasks
August is a great time to get the numerous tasks for Back to School done. While you are enjoying the last few weeks of summer, you can schedule appointments, get…
Nine Insider Tips for a Great Trip to Mackinac Island
Nine Insider Tips for a Great Trip to Mackinac Island I have been travelling to Mackinac Island for about forty years now. When I was a child, I visited the…
Maintaining Wellness While Running A Business
Ask any smart woman how she manages her family, her household and her business in a healthy manner and she will tell you she has a team. Delegating work to…
Posted inCareer Technology
Why You Should Study Your Masters Online
Pexels So you’re hungry for more of the world of education and looking to get yourself a masters? There are so many benefits to be had via continuing your educational…
How Far Can You Push Your Boss?
How Far Can You Push Your Boss? (Image Source) It’s natural to be a little bit scared of the person in charge at work. These people control a large…