Posted inHealth
Recovering From Trauma: 5 Helpful Tips
Image: Freepik If you have experienced a traumatic event, getting back on your feet may not be a straightforward or easy process. Not only do you need time and patience,…
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Building Your Summer Skincare Toolkit for Women Over 50 Who Enjoy Activities in the Sun Outdoors
Summer is a time to enjoy the outdoors, but it's also important to take care of your skin. The sun's UV rays can damage the skin, leading to wrinkles, fine…
4 Useful Ways to Help You Cope With The Stress of Working From Home
Working from home can be a great way to avoid the stress of a traditional office environment, but it can also come with its own set of challenges. If you're…
Create a Stress-Busting Garden Space
Pexels - CCO Licence We all lead such busy lives that it can be difficult to find the time to stop and smell the roses and this is leading to…
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Spring Cleaning is Good for your Health
Even though it is still snowing in Michigan, I have been spring cleaning my house for a couple of weeks. I have been thinking about reorganizing my basement and closets…
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How To Stay Healthy When You’re Busy
Image Credit: Dimitrisvetsikas1969 from Pixabay. Staying healthy should be a priority for everybody. It’s much easier to say that than it is to actually focus on it. Many people are…
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Staying Healthy at Home Through the Winter Months
Winter can be a difficult time for your health. Not only can your immunity take a hit, but the change in weather can take its toll on your mental and…
Practical Ways to Make Your Home into a Healthy Work Space
Practical Ways To Make Your Home Into A Healthy Work Space Like most people, your home is not only a place for your family but also your work. Whether you're…
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Are You Getting Enough Nutrients? All You Need to Know to Give Your Body A Boost
Most of us have a difficult time ensuring that we consume the recommended daily allowance of vitamins and minerals. You may argue that the most sensible thing to do would…
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Becoming A Doctor? 3 Ways to Look After Yourself
Image Credit: Jarmoluk from Pixabay. Doctors are one of the most respected professions on the planet. It's easy to see why, as they save lives on a daily basis. It…