Taking Your Vacation Time is Healthy
A large percentage of people are not taking their vacation time. The reasons for this are unclear. Studies show that 64% of people say they are "vacation-deprived." But taking a…
Posted inHealth
Up Your Health Game With These Morning Drinks
Image Trying to stay healthy during the fall season can be difficult. With pumpkin spiced lattes in every coffee shop, chocolate cakes and treats in all of the stores, and…
Posted inHealth
Stay on Top of Your Health During The Pandemic
Earlier this week, I had surgery to remove a cyst that was growing on my foot and ankle. My doctor discovered it during my yearly physical in June. I had…
Posted inHealth
Training For Health In The Summer – Taking The Wise Approach
Pexels When the sun starts becoming more and more of a regular fixture during our days, for the most part we all start layering our clothing less and wearing…