Posted inHealth
How to Start a Walking Program for People Over 55 and in Pain
Walking is a low-impact activity that is easy on the joints and can be enjoyed by people of all ages and fitness levels. It is a great way to get…
Posted inHome
A Guide to Shopping for Your First Apartment in a New City
Moving to a new city is an exciting adventure, but it can also be daunting, especially if you're looking for an apartment. There are so many factors to consider, from…
Posted inHome
Preventing Pain While Gardening in the Springtime
Gardening is a fun and rewarding activity that can also be physically demanding. If you're not careful, you can easily end up with aches and pains in your back, neck,…
Globetrotting Without the Aches: Mastering Pain Management Before Your Next Journey
Travel can be one of life's greatest pleasures, offering an opportunity to discover new cultures, cuisines and landscapes. However, for those living with chronic pain, the thought of navigating airports,…
Working Remotely and Staying Healthy: A Guide to Maintaining Your Well-being
In the age of remote work, it's more important than ever to take care of your physical and mental health. Working from home can offer many benefits, such as increased…
Making the Most of Accepted Student College Tours
So you worked hard on applications, essays and successfully completed interviews. Now you have an acceptance from one of the colleges on your list! Many colleges are inviting prospective students…
Eating for a Healthier You: Superfoods You Can Grow at Home
When you've just gone back home after a long day at school or the office, you can't deny that cooking your meals can be tiring! After all, you'll prepare and…
The Health Benefits of Plants in the Home
Plants are a beautiful and natural way to add life to your home. Even during the winter months, you can add bulbs for forcing indoors. But did you know that…
Posted inHealth
Yoga for Desk Workers: A Guide to Staying Healthy and Happy
If you work at a desk all day, you know how easy it is to get stuck in a sedentary lifestyle. You sit for hours on end, hunched over your…
Posted inHealth
The Health Benefits of Giving to Other People
Giving to other people is a great way to make a difference in the world. But did you know that it can also be good for your health? That's right,…