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Two women at cozy home
Posted inHealth Home

Fall Feelings of Hygge: Finding Comfort in the Changing Season

As the crisp autumn air envelops us, a sense of coziness and tranquility washes over our souls. It's the time of year when we crave warmth, comfort, and connection. The…
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Posted inHealth Home

Creating the Perfect Home Office: 5 Easy Tips for Your Cozy Work Haven

With more and more people working from home these days, having a dedicated, comfortable, and inspiring workspace is more important than ever. Over the past four years, many people spent…
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Woman enjoying the outdoors
Posted inHealth

Building Your Summer Skincare Toolkit for Women Over 50 Who Enjoy Activities in the Sun Outdoors

Summer is a time to enjoy the outdoors, but it's also important to take care of your skin. The sun's UV rays can damage the skin, leading to wrinkles, fine…
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Laboratory worker
Posted inCareer Health

Career Advice for Healthcare Professionals

If there's one field of work that can be practical, rewarding, and make you feel like you want to tear your hair out, it's healthcare. An underfunded sector such as…
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couple celebrating anniversary
Posted inHealth

The Health Benefits of Being with Family and Celebrating Special Events

Spending time with family and celebrating special events is not just a way to have fun and create memories. It can also have a positive impact on your health and…
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older woman walking outside
Posted inHealth

How to Start a Walking Program for People Over 55 and in Pain

Walking is a low-impact activity that is easy on the joints and can be enjoyed by people of all ages and fitness levels. It is a great way to get…
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A Guide to Shopping for Your First Apartment in a New City
Posted inHome

A Guide to Shopping for Your First Apartment in a New City

Moving to a new city is an exciting adventure, but it can also be daunting, especially if you're looking for an apartment. There are so many factors to consider, from…
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woman gardening
Posted inHome

Preventing Pain While Gardening in the Springtime

Gardening is a fun and rewarding activity that can also be physically demanding. If you're not careful, you can easily end up with aches and pains in your back, neck,…
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Image of person in pain
Posted inHealth Travel

Globetrotting Without the Aches: Mastering Pain Management Before Your Next Journey

Travel can be one of life's greatest pleasures, offering an opportunity to discover new cultures, cuisines and landscapes. However, for those living with chronic pain, the thought of navigating airports,…
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woman working remotely from home
Posted inCareer Health

Working Remotely and Staying Healthy: A Guide to Maintaining Your Well-being

In the age of remote work, it's more important than ever to take care of your physical and mental health. Working from home can offer many benefits, such as increased…
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