An Evening Walk Along Disney’s Magical Boardwalk
On a recent trip to Orlando for business, my husband and I decided to take a break from the PGA Show at the Orange County Convention Center and take a…
Have You Got What It Takes To Knock A Local Fitness Group Into Shape?
When you’re embarking on a fitness journey, nothing’s better than joining a local class. These can help with both your health and happiness. Knowing that you have a group behind…
Keeping Yourself Healthy Is Good For Business
It takes a lot of energy and stamina to run a business. From the long hours to the challenges that crop up along the way, you can easily find yourself…
From Work To Home, Quitting Smoking Offers Many Benefits
Giving up smoking is health goal so many people claim they are going to achieve, yet very few reach. One of the main reasons why so many individuals are still…
A Restful Family Retreat in Hakone Japan
After a few nights in Tokyo, we were ready for a restful family retreat. We traveled by Japan Rail in the Romancecar to Hakone, a city known for its natural…
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Lifelong Changes You Could Make To Your Health This Week
It can be hard to stick to a healthy routine because it’s so easy to get derailed by one unhealthy takeaway or lazy weekend on the couch. However, anyone can…
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Body Positivity: The Dos and Donts
Body positivity is based on self love and accepting yourself in your many forms. Nobody’s body stays static. It changes as we age, as we lose and gain weight, and…
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Happy Mind, Happy Body: Improving Your Self Esteem and More
For so long you have been on the search for inner peace and contentment. Finding it is going to be a lengthy journey but you’re willing to do whatever it…
Seven Things to do in Boca Grande in the Winter
Winter is a great time to visit Boca Grande, Florida. Although it can be cold in the morning, usually the sun comes out and warms everything up by afternoon. If…
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Friend In Need: Helping Someone You Know In Addiction
If you think about it, human beings live both a normal and abnormal life. It works because otherwise, we wouldn’t be here living in advanced civilization that have been born…