Posted inHealth
Work-and-Play Culture is Not Just a Trend
It's easy to get sucked into the whole grind and turn into a workaholic. At times, it reaches a point where social life and "me time" are thrown into the…
Posted inHealth
Do You Have Degenerative Desk Posture?
While office workers might seem like they have it good compared with construction or warehouse workers who literally put their lives on the line, recent years have proven that the…
How To Support A Colleague With Cancer
Image Credit: Pexels. Free to Use Licence. In the United States, 1 in 2 women and 1 in 3 men will develop cancer during their lifetime - a shocking statistic…
Posted inHealth
Young at 40: Tips to Help You Keep a Youthful Appearance
Many people fear that they will look old by the age of 40. If you are hovering around that age, your body might be showing a few signs that would…
Posted inTravel
Here Are Four Reasons to Live Elsewhere than Manila
For the longest time, Manila was the ultimate destination where hopes and dreams become a reality. It may not be accurate to a growing number of Filipinos, though. Here are…
Posted inHealth
The Price Of Health: Cutting Costs On The Things You Have To Buy
(Image Credit) Good health can be surprisingly costly. Even when you live in a place where your major healthcare needs are covered, there will always be things which simply aren’t…
Sheltering in Place During The Pandemic in Michigan
We are staying in and staying safe here in Oakland County, Michigan during the Coronavirus pandemic. Throughout the past few weeks, we have learned that our schools are closed, restaurants…
Four Fantastic Fit Days in Scottsdale Arizona with Family
My daughter and I traveled to Arizona in December and had four fantastic fit days with our family. We saw my sister and her kids, celebrated the holidays and my…
Posted inHealth
Relieve Stress with a Trip to a Bunny Cafe
It is no secret that spending time with animals can reduce stress. Many studies have shown that owning a pet can actually reduce blood pressure. If you are travelling and…
Posted inHealth
You Only Turn 50 Once So Celebrate All Year
Last year, I turned 50. I was one of the first of my friends to hit the big 5-0 so I got a head start on my celebration and was…