Posted inHealth
Green Myths and Misconceptions
As climate change becomes a bigger and bigger issue, people are going "green" to battle it and save the Earth. However, not every green practice is effective, and some are…
Posted inHealth
7 Types of Yoga and their Health Benefits
Over the years, various forms of Yoga have emerged, and they all benefit the body. Apart from physical fitness, Yoga has other unique health benefits that are spiritual and mental.…
Posted inHealth
What To Do When You’re Feeling Low Energy
It’s a problem that we can all face at some point. It seems like our ability to be productive, motivated, and energetic simply evaporates, leaving us as an energy-less body…
Posted inHealth
Avoid Stress While Working From Home
Many of us are working from home because of the pandemic. As we move into fall and winter, it becomes even more important to stay indoors and avoid crowds. But…
Managing Overwhelm When Remote Working
Avoiding overwhelm when working remotely is something all home workers should be striving to achieve. The change of location, pace and setup can be challenging to navigate even in the…
Posted inHealth
Safe Self-Care During the Pandemic
We are living in uncertain times. Each day brings a new set of challenges and changes to our daily schedule and routine. Many people are feeling stress and are not…
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Enhance Your Health and Well-Being Right Now
Looking after your health and well-being is something that is really important in 2020. You need to look at some of the best ways of being able to achieve better…
Freelancers: Here Are 3 Reasons Why You Need More Plants In Your Life!
When you’re a freelancer, it feels as though every day is a battle for productivity. Especially under the current circumstances where every client and every contract seems harder won than…
Posted inHealth
Coping With Loss: How To Muddle Through When It’s Hard To See The Light At The End Of The Tunnel
Nothing blindsides us like the loss of somebody we truly love. Bereavement is the most difficult challenge most of us go through, and at times, it can be virtually impossible…
Posted inHealth
Why You Should Schedule Time For Your Health
Do you often have the sensation that you need to postpone your health because there are so many things going on in your life? Making time to look after yourself…