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Posted inHealth

Revitalize Your Radiance: A Seasonal Skincare Refresh

As the world outside transforms with the changing seasons, so too should our approach to skincare. Each shift in temperature, humidity, and even sunlight brings new challenges and opportunities for…
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Do One Thing This Week That Isn’t Productive
Posted inHealth

Do One Thing This Week That Isn’t Productive

In a world running on deadlines and digital noise, hobbies remain one of the last human sanctuaries — places where you aren’t performing, monetizing, or optimizing. Just doing. For the…
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How To Stay Warm At Home Without Harming The Earth
Posted inHome

How To Stay Warm At Home Without Harming The Earth

Keeping your home warm without harming the planet is a notoriously challenging proposition. Modern technology makes it surprisingly easy to simply burn through resources.  But what if there was another…
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Fall pumpkins and hay bales
Posted inHealth Home

Embracing Autumn: Decorating Your Home for Health and Happiness

As the leaves begin to turn golden and a crisp coolness fills the air, there's an undeniable magic that accompanies the arrival of fall. Beyond the pumpkin spice lattes and…
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Woman in black clothing stretching
Posted inHealth

4 Enjoyable Hobbies To Help You Destress From Work On The Weekends’

Work takes up a lot of your time and energy. Concentrating and being connected to technology all week can make you feel drained at the end of the week.  It’s…
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woman in sauna
Posted inHealth

Infrared Saunas: Unlocking a Spectrum of Wellness Benefits

Infrared saunas have steadily gained popularity as a powerful tool for enhancing well-being, offering a modern twist on the ancient practice of heat therapy. Unlike traditional saunas that heat the…
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Choose the Workout Clothes that Work for You
Posted inHealth

Choose the Workout Clothes that Work for You

Finding the perfect workout attire is crucial for a comfortable and effective exercise routine, especially for women over 50. As our bodies change, so do our needs regarding fit, fabric,…
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Achieving Wellness at Work: A Comprehensive Guide
Posted inBusiness Career Health

Achieving Wellness at Work: A Comprehensive Guide

In today's fast-paced professional world, the concept of "wellness at work" has transcended a mere buzzword; it's become a critical component for both individual thriving and organizational success. Gone are…
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The Annoying Eye Twitch: What’s Causing It and How to Stop It
Posted inHealth

The Annoying Eye Twitch: What’s Causing It and How to Stop It

Have you ever felt that annoying, involuntary spasm in your eyelid? You're not alone. Eye twitching, medically known as myokymia, is a common occurrence that can range from a barely…
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Choosing the Right Physical Therapist for Women Over 50
Posted inHealth

Choosing the Right Physical Therapist for Women Over 50

Navigating the world of physical therapy can feel daunting, especially for women over 50. This stage of life brings unique physiological changes that require specialized attention. Finding a physical therapist…
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  • Revitalize Your Radiance: A Seasonal Skincare Refresh
  • Do One Thing This Week That Isn’t Productive
  • How To Stay Warm At Home Without Harming The Earth
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