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My career in healthcare and benefits management spans twenty-five years. I have broad leadership experience in a variety of organizations having designed and implemented medical, dental, vision, pharmacy, behavioral health benefits and wellness programs in public health, hospital, health plan and corporate settings. With thirteen years of experience providing strategic direction for program development and delivery in national health plans such as Blue Cross Blue Shield of Michigan and ten years in employer settings such as Ford Motor Company, I bring extensive knowledge of population health management as well as the project management skills needed to implement effective programs. I have a BA in Biology and Human Service from Albion College and a MPH in Health Behavior and Health Education from the University of Michigan - Ann Arbor. I am also certified as a Professional in Human Resources by the Human Resources Certification Institute.
woman running
Posted inHealth

Keep Up with Your Fitness Routine During the Holidays

The holiday season is a time for joy, family, and friends. But it can also be a time for overindulgence and neglect of your fitness routine. With all the hustle…
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Storefront graphic
Posted inBusiness

Unlocking Success: Key Elements for Thriving Small Businesses

Running a small business is no walk in the park, is it? You’re juggling a million things—customers, finances, emails at midnight—and yet, here you are, dreaming big and doing the…
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Family dining in an igloo
Posted inTravel

Dining in an Igloo: A Snowy Winter Wonderland Experience

As the winter season envelops the world in a blanket of snow, a unique and enchanting dining experience emerges in many snowy destinations: dining in an igloo. Immerse yourself in…
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older people at home in winter
Posted inHealth Home

Preparing Your Elderly Loved Ones for Winter: A Comprehensive Guide

Winter's chill can pose unique challenges for older adults. Their susceptibility to cold, flu, and mobility issues can make this season particularly difficult. However, with thoughtful preparation and care, we…
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Recovering From Trauma: 5 Helpful Tips
Posted inHealth

Recovering From Trauma: 5 Helpful Tips

Image: Freepik If you have experienced a traumatic event, getting back on your feet may not be a straightforward or easy process. Not only do you need time and patience,…
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older male employee at the computer
Posted inHuman Resources

The Value of Older Employees in the Workplace

In today's competitive job market, employers are increasingly recognizing the value of older workers. With their wealth of experience, knowledge, and dedication, older employees can make a significant contribution to…
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woman looking out window
Posted inHealth

Healthy Ways to Manage Anxiety Over the Holidays

The holidays—a time for joy, celebration, and connection. But for many, it's also a period of heightened stress and anxiety. The pressure to create the perfect holiday experience, coupled with…
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laptop
Posted inBusiness Marketing

Innovative Strategies To Boost Visibility For Your E-Commerce Business

Every single business on this planet needs to be marketed properly. You might feel as though your business can run on the reputation of the products and services, but that…
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health
Posted inHealth

Start Your Week with Yoga Class on Monday Morning

Monday mornings can be tough. We all know the feeling: you wake up feeling groggy and tired, and the thought of dragging yourself to work is enough to make you…
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girl looking at sunset
Posted inHealth Travel

How to Celebrate Your Birthday with a Weekend in Omaha, Nebraska

Omaha, Nebraska, may not be the first place that comes to mind when you think of birthday destinations, but this Midwestern city has a lot to offer visitors of all…
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