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My career in healthcare and benefits management spans twenty-five years. I have broad leadership experience in a variety of organizations having designed and implemented medical, dental, vision, pharmacy, behavioral health benefits and wellness programs in public health, hospital, health plan and corporate settings. With thirteen years of experience providing strategic direction for program development and delivery in national health plans such as Blue Cross Blue Shield of Michigan and ten years in employer settings such as Ford Motor Company, I bring extensive knowledge of population health management as well as the project management skills needed to implement effective programs. I have a BA in Biology and Human Service from Albion College and a MPH in Health Behavior and Health Education from the University of Michigan - Ann Arbor. I am also certified as a Professional in Human Resources by the Human Resources Certification Institute.
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Posted inBusiness Technology

Essential Steps To Help Your Business Run Like Clockwork

Disruptions, downtime, and delays can be incredibly costly for businesses. Even a minor hiccup can impact your profit margins as well as your reputation. It’s not always possible to prevent…
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Stepping Over The Scary Boundary Of A New Life Era: A Guide
Posted inHealth

Stepping Over The Scary Boundary Of A New Life Era: A Guide

Photo by Keegan Houser: https://www.pexels.com/photo/person-sitting-on-rock-on-body-of-water-1478685/ They say that the devil you know is better than the devil you don’t. But sometimes, that line of thinking can lead you in a…
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Three women looking to the left
Posted inHealth

Revitalize Your Radiance: A Seasonal Skincare Refresh

As the world outside transforms with the changing seasons, so too should our approach to skincare. Each shift in temperature, humidity, and even sunlight brings new challenges and opportunities for…
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Do One Thing This Week That Isn’t Productive
Posted inHealth

Do One Thing This Week That Isn’t Productive

In a world running on deadlines and digital noise, hobbies remain one of the last human sanctuaries — places where you aren’t performing, monetizing, or optimizing. Just doing. For the…
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How To Stay Warm At Home Without Harming The Earth
Posted inHome

How To Stay Warm At Home Without Harming The Earth

Keeping your home warm without harming the planet is a notoriously challenging proposition. Modern technology makes it surprisingly easy to simply burn through resources.  But what if there was another…
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Fall pumpkins and hay bales
Posted inHealth Home

Embracing Autumn: Decorating Your Home for Health and Happiness

As the leaves begin to turn golden and a crisp coolness fills the air, there's an undeniable magic that accompanies the arrival of fall. Beyond the pumpkin spice lattes and…
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Woman in black clothing stretching
Posted inHealth

4 Enjoyable Hobbies To Help You Destress From Work On The Weekends’

Work takes up a lot of your time and energy. Concentrating and being connected to technology all week can make you feel drained at the end of the week.  It’s…
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woman in sauna
Posted inHealth

Infrared Saunas: Unlocking a Spectrum of Wellness Benefits

Infrared saunas have steadily gained popularity as a powerful tool for enhancing well-being, offering a modern twist on the ancient practice of heat therapy. Unlike traditional saunas that heat the…
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Choose the Workout Clothes that Work for You
Posted inHealth

Choose the Workout Clothes that Work for You

Finding the perfect workout attire is crucial for a comfortable and effective exercise routine, especially for women over 50. As our bodies change, so do our needs regarding fit, fabric,…
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Achieving Wellness at Work: A Comprehensive Guide
Posted inBusiness Career Health

Achieving Wellness at Work: A Comprehensive Guide

In today's fast-paced professional world, the concept of "wellness at work" has transcended a mere buzzword; it's become a critical component for both individual thriving and organizational success. Gone are…
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  • Essential Steps To Help Your Business Run Like Clockwork
  • Stepping Over The Scary Boundary Of A New Life Era: A Guide
  • Revitalize Your Radiance: A Seasonal Skincare Refresh
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