home-bistro-no-shopping-no-cooking-no-cleanup

Image Source. Licensed under Creative Commons.

 

Want to keep your skin looking youthful longer? While you can’t prevent all wrinkles, you can slow down the aging process. Here are five ways to reduce wrinkles.

 

Consider professional treatment

 

There are all kinds of treatments available that can reduce the signs of aging. Facelift surgery and Botox treatment are two of the most common anti-aging procedures, however for those that want less invasive treatment there are options at www.trouvemedspa.com

Professional treatment gets instant results, but often involves saving up some money. Make sure to compare prices online while also reading treatment center reviews in order to get the best quality care for your budget.

 

Moisturize

 

Many wrinkles develop as the result of a lack of sebum in the skin. As we get older, our skin naturally produces sebum. Using moisturizer can help to replace these natural oils, keeping the skin from drying out and forming wrinkles. There are lots of moisturizers on the market that you can compare at sites such as https://www.liveabout.com. On top of using moisturizers, it’s possible to use other serums and creams that can help to build collagen and reduce wrinkles – you can generally find these in your local pharmacy or beauty shop.

 

Stop smoking

 

Smoking is the number one habit that will speed up wrinkling. The act of sucking on a cigarette causes the lips to wrinkle, while heat and chemicals from the cigarette cause forehead wrinkles and bags under the eyes. Smoking also makes the skin weaker by slowing down the flow of nutrients to the surface, resulting in an easier chance of wrinkling all around the body. Quit smoking and you could help to delay those wrinkles.

 

Stay safe in the sun

 

Sun exposure can also cause wrinkles to develop. Sunburn in particular can speed up wrinkles – by always wearing protection in the sun, you can prevent burning and prevent premature wrinkles. Sun creams under factor 20 should generally be avoided as they’re unlikely to provide much protection against many type of skin. Squinting in the sun is also the leading cause of crow’s feet wrinkles around the eyes. By wearing sunglasses, you can prevent yourself from squinting and stop these wrinkles from developing.

 

Get your beauty sleep

 

A lack of sleep can also cause us to age faster. It’s when we’re sleeping that our body heals – this includes the skin. By not getting enough hours of sleep, you could be interrupting your body’s healing cycle and preventing important processes such as collagen repair. If you’re unable to get more sleep, focus on improving the quality of your sleep by making your bedroom more comfortable and avoiding screens before bed. It could also be worth avoiding sleeping on your stomach – this is believed to be a leading cause of bags under the eyes as a result of fluid in the eyeballs getting trapped in our lower eyelids.