Posted inHealth
Start Your Week with Yoga Class on Monday Morning
Monday mornings can be tough. We all know the feeling: you wake up feeling groggy and tired, and the thought of dragging yourself to work is enough to make you…
How to Celebrate Your Birthday with a Weekend in Omaha, Nebraska
Omaha, Nebraska, may not be the first place that comes to mind when you think of birthday destinations, but this Midwestern city has a lot to offer visitors of all…
Posted inHealth
Easy Ways to Calm the Jitters
There is nothing worse than feeling the jitters when you're about to embark on something new. It's not the same as high level anxiety that gives you a heart pounding…
Fall Feelings of Hygge: Finding Comfort in the Changing Season
As the crisp autumn air envelops us, a sense of coziness and tranquility washes over our souls. It's the time of year when we crave warmth, comfort, and connection. The…
Creating the Perfect Home Office: 5 Easy Tips for Your Cozy Work Haven
With more and more people working from home these days, having a dedicated, comfortable, and inspiring workspace is more important than ever. Over the past four years, many people spent…
Posted inHealth
Building Your Summer Skincare Toolkit for Women Over 50 Who Enjoy Activities in the Sun Outdoors
Summer is a time to enjoy the outdoors, but it's also important to take care of your skin. The sun's UV rays can damage the skin, leading to wrinkles, fine…
Career Advice for Healthcare Professionals
If there's one field of work that can be practical, rewarding, and make you feel like you want to tear your hair out, it's healthcare. An underfunded sector such as…
Posted inHealth
The Health Benefits of Being with Family and Celebrating Special Events
Spending time with family and celebrating special events is not just a way to have fun and create memories. It can also have a positive impact on your health and…
Posted inHealth
How to Start a Walking Program for People Over 55 and in Pain
Walking is a low-impact activity that is easy on the joints and can be enjoyed by people of all ages and fitness levels. It is a great way to get…
Posted inHome
A Guide to Shopping for Your First Apartment in a New City
Moving to a new city is an exciting adventure, but it can also be daunting, especially if you're looking for an apartment. There are so many factors to consider, from…