#health – Carley Creative Concepts

Woman with female doctor at office visit

Advocating for Your Health After Fifty: A Guide for Women

Turning fifty is a milestone, and with it comes a new chapter in health considerations. Women over fifty often face unique health challenges that require proactive advocacy. It's crucial to…

Health Home

Preparing Your Elderly Loved Ones for Winter: A Comprehensive Guide

Winter's chill can pose unique challenges for older adults. Their susceptibility to cold, flu, and mobility issues can make this season particularly difficult. However, with thoughtful preparation and care, we…

Health

Recovering From Trauma: 5 Helpful Tips

Image: Freepik If you have experienced a traumatic event, getting back on your feet may not be a straightforward or easy process. Not only do you need time and patience,…

Health

Healthy Ways to Manage Anxiety Over the Holidays

The holidays—a time for joy, celebration, and connection. But for many, it's also a period of heightened stress and anxiety. The pressure to create the perfect holiday experience, coupled with…

Health

Easy Ways to Calm the Jitters

There is nothing worse than feeling the jitters when you're about to embark on something new. It's not the same as high level anxiety that gives you a heart pounding…

Health Home

Fall Feelings of Hygge: Finding Comfort in the Changing Season

As the crisp autumn air envelops us, a sense of coziness and tranquility washes over our souls. It's the time of year when we crave warmth, comfort, and connection. The…

Health

How to Start a Walking Program for People Over 55 and in Pain

Walking is a low-impact activity that is easy on the joints and can be enjoyed by people of all ages and fitness levels. It is a great way to get…

Home

Preventing Pain While Gardening in the Springtime

Gardening is a fun and rewarding activity that can also be physically demanding. If you're not careful, you can easily end up with aches and pains in your back, neck,…

Health Travel

Globetrotting Without the Aches: Mastering Pain Management Before Your Next Journey

Travel can be one of life's greatest pleasures, offering an opportunity to discover new cultures, cuisines and landscapes. However, for those living with chronic pain, the thought of navigating airports,…

Career Health

Working Remotely and Staying Healthy: A Guide to Maintaining Your Well-being

In the age of remote work, it's more important than ever to take care of your physical and mental health. Working from home can offer many benefits, such as increased…