Countless movies have depicted the glorious life of freelancers, from the drunken private detective of the noir polar stories to the socialite independent of modern romantic comedies. The reality is somewhere in between these two opposite poles. Most freelancers agree that their health is a lot closer to the one of the damaged and broken private detective of the classic movies than from a buzzing socialite.
Indeed, working as a freelancer is a solitary career and lifestyle. Pressures are high, not only as part of your day-to-day work but also because you can’t afford to miss a deadline or to ignore a client’s call. When you lose a contract, you don’t get free time to relax; instead to face the risk of not being able to pay your bills at the end of the month. Consequently, when freelancers are asked to pick a few words to describe their health, their choices paint a dark portrait of their lifestyle:
- I don’t have time for that
- Inexistant
- Isolation
- Inactive
Enough with the inactive, inexistant health lifestyle!
It’s time to shake up your demons and focus on your health with helpful subscriptions that do all the hard work for you:
#1. Getting the basics right in the bathroom
When you spend the major part of your waking hours working to make a living, it can be tricky to remember even the simplest things. When was the last time you changed your toothbrush? If you don’t know, don’t worry. This handy monthly toothbrush subscription has got you sorted with the delivery of a new brush every 3 months. While you’re at it, you can also add a subscription to this amazing toilet paper supplier who makes sure that you’re never out of rolls. And you’ll be doing a good deed too as the charity company helps to bring sanitary solutions to African villages.
#2. Someone to talk to
Some days, you’re too busy to think about it. But you find yourself lying awake in bed at night, cursing yourself over past mistakes. Don’t let it eat you alive. When stress and depression get in the way of your life, you need someone to help you manage your mental health. You need a therapist you can talk to. Can you subscribe to a therapist? You can with an online therapy solution that lets you get in touch with professionals when and where you need. Mental health disorders are not only hugely common in a freelancing career; they’re also part of the job. But you don’t have to work through it alone.
#3. Skip the gym, stay home with a pro
When you’re sitting all day at your desk, you may not want to head to the gym when you’re done with your work. Freelancers tend to work on average over 12 hours a day; it’s easy to understand why their lifestyle becomes inactive. But if you’re not motivated by the commute to a gym studio, you can sign up to online classes instead. Staying fit at home only needs an Internet connection to reduce the risks of cardiovascular diseases.
Freelancers of all sectors, this year is the year of health. Make the most of the online subscriptions available to you to get your health under control.
Love this! I am just starting out as a freelance content creator and l need to learn to make sure l look after my health! Thanks for such a thoughtful blog post.
Best of luck to you and stay healthy!