{"id":6493,"date":"2023-10-08T14:52:55","date_gmt":"2023-10-08T18:52:55","guid":{"rendered":"https:\/\/carleycreativeconcepts.com\/?p=6493"},"modified":"2023-10-08T14:52:55","modified_gmt":"2023-10-08T18:52:55","slug":"benefits-of-yoga-for-women-over-50","status":"publish","type":"post","link":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/","title":{"rendered":"Benefits of Yoga for Women over 50"},"content":{"rendered":"\n<p>Yoga is a great way to stay healthy and fit at any age, but it can be especially beneficial for <a href=\"https:\/\/carleycreativeconcepts.com\/morning-routine-for-women-over-50\/\">women over 50<\/a>. As we age, our bodies change and we may experience a decline in strength, flexibility, and balance. Yoga can help to improve all of these areas, as well as reduce stress and anxiety, improve sleep, and boost our mood. Lastly, yoga is a great way to manage the aches and pains that come with aging.<\/p>\n\n\n\n<p>Here are some of the specific benefits of yoga for women over 50:<\/p>\n\n\n\n<ul>\n<li>Improved strength: Yoga can help to build strength in all of the major muscle groups, including the arms, legs, core, and back. This can help to improve balance and reduce the risk of falls.<\/li>\n\n\n\n<li>Increased flexibility: Yoga can help to improve flexibility in the spine, hips, shoulders, and other joints. This can help to improve range of motion and reduce pain.<\/li>\n\n\n\n<li>Better balance: <a href=\"https:\/\/fxo.co\/H9Yc\">Yoga<\/a> can help to improve balance by strengthening the muscles in the core and legs. This can help to reduce the risk of falls.<\/li>\n\n\n\n<li>Reduced stress and anxiety: <a href=\"https:\/\/amzn.to\/3PLNZgC\">Yoga<\/a> can help to reduce stress and anxiety by promoting relaxation and mindfulness. This can be especially beneficial for women who are experiencing menopause or other hormonal changes.<\/li>\n\n\n\n<li>Improved sleep: Yoga can help to improve sleep by promoting relaxation and reducing stress. This can lead to better quality sleep and more energy during the day.<\/li>\n\n\n\n<li>Boosted mood: Yoga can help to boost mood by releasing endorphins, which have mood-boosting effects. This can be especially beneficial for women who are experiencing menopause or other hormonal changes.<\/li>\n<\/ul>\n\n\n\n<p>If you are a woman over 50, I encourage you to give yoga a try. It is a great way to stay healthy and fit, and it can provide a number of other benefits as well.<\/p>\n\n\n\n<a href=\"https:\/\/track.flexlinkspro.com\/g.ashx?foid=156074.5556.1693970&#038;trid=1145049.162754&#038;foc=16&#038;fot=9999&#038;fos=5\" rel=\"nofollow noopener\" target=\"_blank\" alt=\"Aurora Seamless Scoop Crop Tank Jay Blue\" title=\"Aurora Seamless Scoop Crop Tank Jay Blue\"><img decoding=\"async\" border=\"0\" src=\"http:\/\/a.impactradius-go.com\/display-ad\/5556-1693970\" style=\"max-width: 100%;\" \/><\/a><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/track.flexlinkspro.com\/i.ashx?foid=156074.5556.1693970&#038;trid=1145049.162754&#038;foc=16&#038;fot=9999&#038;fos=5\" border=\"0\" width=\"0\" height=\"0\" style=\"opacity: 0;\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Yoga is a great way to stay healthy and fit at any age, but it can be especially beneficial for women over 50. As we age, our bodies change and&hellip;<\/p>\n","protected":false},"author":1,"featured_media":6494,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[39,123,96],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Benefits of Yoga for Women over 50 - Carley Creative Concepts<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Benefits of Yoga for Women over 50 - Carley Creative Concepts\" \/>\n<meta property=\"og:description\" content=\"Yoga is a great way to stay healthy and fit at any age, but it can be especially beneficial for women over 50. As we age, our bodies change and&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/\" \/>\n<meta property=\"og:site_name\" content=\"Carley Creative Concepts\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/carleycreativeconcepts\/\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/carleycreativeconcepts\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-08T18:52:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@marycarley\" \/>\n<meta name=\"twitter:site\" content=\"@CarleyConcepts\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/#\/schema\/person\/1abc721be473339576d52f586bbfabbd\"},\"headline\":\"Benefits of Yoga for Women over 50\",\"datePublished\":\"2023-10-08T18:52:55+00:00\",\"dateModified\":\"2023-10-08T18:52:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/\"},\"wordCount\":306,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg\",\"keywords\":[\"#carleycreativeconcepts\",\"#health\",\"#women\"],\"articleSection\":[\"Health\"],\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/\",\"url\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/\",\"name\":\"Benefits of Yoga for Women over 50 - Carley Creative Concepts\",\"isPartOf\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg\",\"datePublished\":\"2023-10-08T18:52:55+00:00\",\"dateModified\":\"2023-10-08T18:52:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#breadcrumb\"},\"inLanguage\":\"en\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#primaryimage\",\"url\":\"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg\",\"contentUrl\":\"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg\",\"width\":640,\"height\":960,\"caption\":\"yoga and woman over 50\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/carleycreativeconcepts.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Benefits of Yoga for Women over 50\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/#website\",\"url\":\"https:\/\/carleycreativeconcepts.com\/\",\"name\":\"Carley Creative Concepts\",\"description\":\"Premier Social Media Marketing\",\"publisher\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/carleycreativeconcepts.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/#organization\",\"name\":\"Carley Creative Concepts\",\"url\":\"https:\/\/carleycreativeconcepts.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2018\/03\/logo-1.png\",\"contentUrl\":\"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2018\/03\/logo-1.png\",\"width\":3600,\"height\":2400,\"caption\":\"Carley Creative Concepts\"},\"image\":{\"@id\":\"https:\/\/carleycreativeconcepts.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/carleycreativeconcepts\/\",\"https:\/\/x.com\/CarleyConcepts\",\"https:\/\/www.instagram.com\/carleycreativeconcepts\/\",\"https:\/\/www.linkedin.com\/in\/maryaglescarley\/\",\"https:\/\/www.pinterest.com\/carleycreativeconcepts\/pins\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/#\/schema\/person\/1abc721be473339576d52f586bbfabbd\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en\",\"@id\":\"https:\/\/carleycreativeconcepts.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ca0fad298be69238a4bb732d99a98c42?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ca0fad298be69238a4bb732d99a98c42?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"description\":\"My career in healthcare and benefits management spans twenty-five years. I have broad leadership experience in a variety of organizations having designed and implemented medical, dental, vision, pharmacy, behavioral health benefits and wellness programs in public health, hospital, health plan and corporate settings. With thirteen years of experience providing strategic direction for program development and delivery in national health plans such as Blue Cross Blue Shield of Michigan and ten years in employer settings such as Ford Motor Company, I bring extensive knowledge of population health management as well as the project management skills needed to implement effective programs. I have a BA in Biology and Human Service from Albion College and a MPH in Health Behavior and Health Education from the University of Michigan - Ann Arbor. I am also certified as a Professional in Human Resources by the Human Resources Certification Institute.\",\"sameAs\":[\"https:\/\/carleycreativeconcepts.com\",\"https:\/\/www.facebook.com\/carleycreativeconcepts\/\",\"https:\/\/www.instagram.com\/carleycreativeconcepts\/\",\"https:\/\/www.linkedin.com\/in\/maryaglescarley\/\",\"https:\/\/www.pinterest.com\/carleycreativeconcepts\/\",\"https:\/\/x.com\/marycarley\"],\"url\":\"https:\/\/carleycreativeconcepts.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Benefits of Yoga for Women over 50 - Carley Creative Concepts","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/","og_locale":"en_US","og_type":"article","og_title":"Benefits of Yoga for Women over 50 - Carley Creative Concepts","og_description":"Yoga is a great way to stay healthy and fit at any age, but it can be especially beneficial for women over 50. As we age, our bodies change and&hellip;","og_url":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/","og_site_name":"Carley Creative Concepts","article_publisher":"https:\/\/www.facebook.com\/carleycreativeconcepts\/","article_author":"https:\/\/www.facebook.com\/carleycreativeconcepts\/","article_published_time":"2023-10-08T18:52:55+00:00","og_image":[{"width":640,"height":960,"url":"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@marycarley","twitter_site":"@CarleyConcepts","twitter_misc":{"Written by":"admin","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#article","isPartOf":{"@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/"},"author":{"name":"admin","@id":"https:\/\/carleycreativeconcepts.com\/#\/schema\/person\/1abc721be473339576d52f586bbfabbd"},"headline":"Benefits of Yoga for Women over 50","datePublished":"2023-10-08T18:52:55+00:00","dateModified":"2023-10-08T18:52:55+00:00","mainEntityOfPage":{"@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/"},"wordCount":306,"commentCount":1,"publisher":{"@id":"https:\/\/carleycreativeconcepts.com\/#organization"},"image":{"@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#primaryimage"},"thumbnailUrl":"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg","keywords":["#carleycreativeconcepts","#health","#women"],"articleSection":["Health"],"inLanguage":"en","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/","url":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/","name":"Benefits of Yoga for Women over 50 - Carley Creative Concepts","isPartOf":{"@id":"https:\/\/carleycreativeconcepts.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#primaryimage"},"image":{"@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#primaryimage"},"thumbnailUrl":"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg","datePublished":"2023-10-08T18:52:55+00:00","dateModified":"2023-10-08T18:52:55+00:00","breadcrumb":{"@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#breadcrumb"},"inLanguage":"en","potentialAction":[{"@type":"ReadAction","target":["https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/"]}]},{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#primaryimage","url":"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg","contentUrl":"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2023\/10\/pexels-marcus-aurelius-6787540.jpg","width":640,"height":960,"caption":"yoga and woman over 50"},{"@type":"BreadcrumbList","@id":"https:\/\/carleycreativeconcepts.com\/benefits-of-yoga-for-women-over-50\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/carleycreativeconcepts.com\/"},{"@type":"ListItem","position":2,"name":"Benefits of Yoga for Women over 50"}]},{"@type":"WebSite","@id":"https:\/\/carleycreativeconcepts.com\/#website","url":"https:\/\/carleycreativeconcepts.com\/","name":"Carley Creative Concepts","description":"Premier Social Media Marketing","publisher":{"@id":"https:\/\/carleycreativeconcepts.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/carleycreativeconcepts.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en"},{"@type":"Organization","@id":"https:\/\/carleycreativeconcepts.com\/#organization","name":"Carley Creative Concepts","url":"https:\/\/carleycreativeconcepts.com\/","logo":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/carleycreativeconcepts.com\/#\/schema\/logo\/image\/","url":"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2018\/03\/logo-1.png","contentUrl":"https:\/\/carleycreativeconcepts.com\/wp-content\/uploads\/2018\/03\/logo-1.png","width":3600,"height":2400,"caption":"Carley Creative Concepts"},"image":{"@id":"https:\/\/carleycreativeconcepts.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/carleycreativeconcepts\/","https:\/\/x.com\/CarleyConcepts","https:\/\/www.instagram.com\/carleycreativeconcepts\/","https:\/\/www.linkedin.com\/in\/maryaglescarley\/","https:\/\/www.pinterest.com\/carleycreativeconcepts\/pins\/"]},{"@type":"Person","@id":"https:\/\/carleycreativeconcepts.com\/#\/schema\/person\/1abc721be473339576d52f586bbfabbd","name":"admin","image":{"@type":"ImageObject","inLanguage":"en","@id":"https:\/\/carleycreativeconcepts.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ca0fad298be69238a4bb732d99a98c42?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ca0fad298be69238a4bb732d99a98c42?s=96&d=mm&r=g","caption":"admin"},"description":"My career in healthcare and benefits management spans twenty-five years. I have broad leadership experience in a variety of organizations having designed and implemented medical, dental, vision, pharmacy, behavioral health benefits and wellness programs in public health, hospital, health plan and corporate settings. With thirteen years of experience providing strategic direction for program development and delivery in national health plans such as Blue Cross Blue Shield of Michigan and ten years in employer settings such as Ford Motor Company, I bring extensive knowledge of population health management as well as the project management skills needed to implement effective programs. I have a BA in Biology and Human Service from Albion College and a MPH in Health Behavior and Health Education from the University of Michigan - Ann Arbor. I am also certified as a Professional in Human Resources by the Human Resources Certification Institute.","sameAs":["https:\/\/carleycreativeconcepts.com","https:\/\/www.facebook.com\/carleycreativeconcepts\/","https:\/\/www.instagram.com\/carleycreativeconcepts\/","https:\/\/www.linkedin.com\/in\/maryaglescarley\/","https:\/\/www.pinterest.com\/carleycreativeconcepts\/","https:\/\/x.com\/marycarley"],"url":"https:\/\/carleycreativeconcepts.com\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/posts\/6493"}],"collection":[{"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/comments?post=6493"}],"version-history":[{"count":1,"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/posts\/6493\/revisions"}],"predecessor-version":[{"id":6495,"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/posts\/6493\/revisions\/6495"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/media\/6494"}],"wp:attachment":[{"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/media?parent=6493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/categories?post=6493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carleycreativeconcepts.com\/wp-json\/wp\/v2\/tags?post=6493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}